Don't forget the mind and soul in the spring cleaning season! Declutter your busy brain, soothe your spirit, and do away with excess.
I let insecurity guide me for a long time by feeding myself a lie that interfered with my path to a happier self. I'm happy to say today that I know better now.
Even if you aren't an "artist" you can benefit from a creative hobby.
Making new friends is hard as an adult. But why? Kids do it so easily. Maybe they got it all figured out.
Self care is important to our health, but what exactly is self care? That depends on the person! I'll tell you what self care is to me and how you can find out for yourself.